Descriptions Energy Boost for Seniors : Restore Youthful Energy , Enhance Mental Vigor , Strengthen Overall Health : Total Fitness Techniques Live Movie
Geared towards senior citizens, this twenty-five minute workout video, hosted by David-Dorian Ross, focuses on Chi, or energy. Ross shows viewers how to better spread Chi throughout the body, and also instructs them how to maintain Chi even when physically inactive. .if your download do not automatically please press button beloww
Geared towards senior citizens, this twenty-five minute workout video, hosted by David-Dorian Ross, focuses on Chi, or energy. Ross shows viewers how to better spread Chi throughout the body, and also instructs them how to maintain Chi even when physically inactive. .if your download do not automatically please press button beloww